향을 뜻하는 아로마와 치료를 뜻하는 테라피가 결합된 것으로 향 치료와 향 치료를 의미한다. 허브와 나무에서 추출한 추출물인 에센셜 오일을 말 그대로 향기 치료에 사용하고 있습니다. 이 에센셜 오일은 식물에서 추출되기 때문에 수백 가지가 있는데 향이 강하고 이 향 자체가 치료적이기 때문에 아로마테라피라고 불립니다. 그러나 아직 본격적인 의료 수준에 도달하지 못해 진료 보조 수단 및 건강 증진 수단으로 활용되고 있습니다. 몇몇 아로마테라피의 효과는 민간요법에도 부합한다.
リンパマッサージ 4。 両手のひらを腹へその周りに時計回りに掃き、広げる。 5。 西部の太ももの下半身の要所です。 下腹部から西側に掃き下ろし、膝の上から西側に掃き上げます。 また、三角形のパンティの脚線(鼠径部)を骨型の手刃で掃く効果が大きいとも言われているが、6.オグムオグムは膝の上から急激に切り取られた部位を意味し、他の部位に比べて特に手が届きにくい地域である。 ソ·ヘブのように、オグムは太ももの後ろからオグム、足首からオグムまでマッサージが可能である。
Lymph massage 1. Massage the concave area under the ear, just below the neck ear, and behind the ear as if you are lightly rubbing two fingers. 2. The concave part above the collarbone is also a very important point. Press gently from the center of the neck and sweep outward. Instead of sweeping in a straight line, sweep along the collarbone line. 3. You can make a fist with the lower part of your armpit and tap it in the morning and evening. If it hurts a lot, sweep and lower the armpit from the arm to the armpit, and from the body to the armpit, with only the thumb removed from the palm of the hand until you get used to it. Another advantage is that if you continue to repeat this massage for a long time, you can meet slender forearms.
Exercise that helps lymph circulation If you do a hoop posture using a hoop exercise machine once a day, you can get various effects such as lymphatic blood circulation, spinal correction, and organ strengthening. Before doing the heel position, first hold it horizontally for about 10 seconds and then hang it at 180 degrees. At this time, when blood is concentrated on the head and it is difficult to withstand the pressure, return to the horizontal position immediately, rest for 10 seconds, and try again. If you do it every day, you get used to it enough to hang on to the hilt for a long time. However, if it is performed steadily every day for about five minutes or one or two times once or twice, you can expect enough various effects. If you relax your neck and shake your head from side to side while hanging from the hilt, you can correct the cervical spine and massage, and you can do various stretching with your arms.
収縮と言いますが、太いフィラメントであれ細いフィラメントであれ、それ自体は収縮せず、細いフィラメントが太いフィラメントの間を滑り込みます。 つまり、アクチンフィラメントがミオシンフィラメントの間を滑り、筋肉収縮を起こすことを滑空理論といいます。 短縮を抑制して生じる張力を測定すると、2本のフィラメントの重なり部分の長さが長くなるほど力が大きくなることが分かる。 つまり、重なる部分で収縮の反応が起こると考えられます。비앤비 여성전용아로마스웨디시 마사지
Meanwhile, the Egyptians made mummies based on their belief in soul immortality and the afterlife and placed them in pyramids or mastaba, using aromatic substances to embalming the bodies. The aromatic substance used at this time is the essential oil of the herb. Ramses II’s mummy is said to have used Roman Chamomile’s essential oil as a preservative. In addition to Egypt, there are records of herbs and essential oils thousands of years ago in Mesopotamia, Greece, Rome, China, and India. The Bible records that Dr. Dongbang dedicated oil, myrrh, and gold to commemorate the birth of Jesus, and oil or myrrh is still an important essential oil in aromatherapy. 비앤비 여성전용아로마스웨디시 마사지