비앤비 여성전용아로마스웨디시 마사지 How to remove waste and toxins from the body Lymph massage around the neck If the lymph circulation around the neck is not smooth, it affects not only the swelling of the face but also the complexion. For this reason, if lymph massage around the neck is steadily performed, the discharge of waste from the face can be smooth, swelling prevention, and skin elasticity can be expected.1. After correcting your upper body, lift your neck slightly. 2. Sweep down gently from the concave part behind your ears. 3. Do the other side as well. How to get rid of waste and toxins in your body. If you have stiff shoulders or tired arms, an armpit lymph massage can be helpful. Massaging this part not only helps recover from shoulder fatigue, but also helps manage your forearm fat.1. After raising your arm, gently sweep it from your elbow to your armpit.2. Put your hands behind your head and tap the armpit recess about 30 times. 3. Repeat the same for the other arm. How to get rid of waste and toxins from the body Hyenal lymph massage If you usually have severe lower body edema and are exceptionally fat, Hyenal lymph massage can help ease edema and improve blood circulation.1. Press it properly on the floor. 2. Press down on the groin for about 20 seconds. 3. Push it toward the center of the body as if stretching the skin. Don’t massage the outside slowly. How to get rid of waste and toxins from the body The back of the knee is the part where the lymph is prone to stagnation, and it is very good for managing edema along with leg fatigue for those who maintain the same posture for a long time.1. Please sit on the floor.2. After making the thumb and index finger V, sweep from the back of the ankle to the inside of the calf. 3. Repeat about 20 times and do the other leg as well. 비앤비 여성전용아로마스웨디시 마사지
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